One of my favorite things to do is Pilates. Especially if you have any low back or muscle tightness issues (and who doesn’t?), lying on a mat a few hours a week can make all the difference. But enough proselytizing, well, maybe just a bit more. The mat I purchased has a few decorative phrases on it, and as I was daydreaming in class the other day, one of them really struck me – “Everyone smiles in the same language.” You never know where you will find inspiration, but that statement seems so simple yet profound that I wanted to share it. Namaste.
